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Workshop 09-10 Dec 2023 with Alice Girard
Saturday 10:00-12:00 Front Splits & Legs Flexibility 13:00-15:00 Middle Splits & Hips Mobility Sunday 10:00-12:00…
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Workshop 23-24 Sep 2023 with Kino Macgregor & Tim
Saturday Mysore Style 10:00-12:00 Mysore-style is the traditional method of teaching Ashtanga. Students practice together…
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